Year of the Inner Child: Anger

Finding ways to feel and express anger is one of the most powerful ways to heal your inner child. 

That part of you that had so much to say and express and never got to - yeah, it's not going to just magically go away. 

Worse - this suppression leads to people pleasing, emotional shutdown, and even depression.

Let's explore ways to give our inner child permission to express anger!

WATCH HERE: https://youtu.be/H2SB3cWeHhw

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

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