Breaking the Silence #5 | Define your success

    

What if success isn't getting the response you want? What if success is standing in your power?

Purchase lifetime access to my masterclass, Breaking the Silence Like a Badass.

https://www.rachelgrantcoaching.com/breakingthesilence-class/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #4 | Prepare for the Response You Don't Want

        

Preparation isn't pessimism. It's power. 

Purchase lifetime access to my masterclass, Breaking the Silence Like a Badass.

https://www.rachelgrantcoaching.com/breakingthesilence-class/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #3 | Stop making their response the goal

       

You can want an apology without making an apology to measure of your success.

Purchase lifetime access to my masterclass, Breaking the Silence Like a Badass.

https://www.rachelgrantcoaching.com/breakingthesilence-class/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #2 | You don't have to be completed healed

      

You don't have to be perfectly healed before you're allowed to talk about what happened. But there is a difference between being not healed enough and needing support and preparation.

 

Purchase lifetime access to my masterclass, Breaking the Silence Like a Badass.

https://www.rachelgrantcoaching.com/breakingthesilence-class/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #1 | What are you afraid will happen if you tell?

     

Before you tell someone about the abuse, there's something I want you to get really honest about: What are you afraid might happen?

 

Purchase lifetime access to my masterclass, Breaking the Silence Like a Badass.

https://www.rachelgrantcoaching.com/breakingthesilence-class/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence