Breaking the Silence #5 | Define your success

    

What if success isn't getting the response you want? What if success is standing in your power?

Join me October 22nd for my free masterclass, Breaking the Silence Like a Badass.

https://cptsdfoundation.org/rachel-grant-workshops/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #4 | Prepare for the Response You Don't Want

        

Preparation isn't pessimism. It's power. 

Join me October 22nd for my free masterclass, Breaking the Silence Like a Badass.

https://cptsdfoundation.org/rachel-grant-workshops/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #3 | Stop making their response the goal

       

You can want an apology without making an apology to measure of your success.

Join me October 22nd for my free masterclass, Breaking the Silence Like a Badass.

https://cptsdfoundation.org/rachel-grant-workshops/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #2 | You don't have to be completed healed

      

You don't have to be perfectly healed before you're allowed to talk about what happened. But there is a difference between being not healed enough and needing support and preparation.

 

Join me October 22nd for my free masterclass, Breaking the Silence Like a Badass.

https://cptsdfoundation.org/rachel-grant-workshops/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence

Breaking the Silence #1 | What are you afraid will happen if you tell?

     

Before you tell someone about the abuse, there's something I want you to get really honest about: What are you afraid might happen?

 

Join me October 22nd for my free masterclass, Breaking the Silence Like a Badass.

https://cptsdfoundation.org/rachel-grant-workshops/

#cptsdfoundation #healingsexualtrauma #beyondsurvivng #breakingthesilence