Can you feel grateful for people you don't like?

Tapping into gratitude is a great way to boost your serotonin and oxytocin levels, which is calming, grounding, and enlivening! 

It is also a way to expand your connection with others and even bring love in for your not so favorite people (Jedi level!).

WATCH HERE: https://youtu.be/lkm8fGJdlak

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

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