Year of Self-Care: Help

It is a wonderful thing to have this message reinforced for us once again. Asking for help does not make you weak, it makes you a warrior!

How will you get the help you need today?

WATCH HERE: https://youtu.be/s6o5mMX_Ooc

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #mondaymini #yearofselfcare #help #getsupport #coachrachelsays #askforwhatyouneed #thebeatles #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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Discover the 3 Stages of Recovery from Childhood Abuse

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