What's your favorite stay-cation activity?

Something I'm soooooo glad that I've learned and fully embraced is that rest is at the core of my health. Keeping my mind right, avoiding burnout, having strong relationships, being able to show up for life always starts for me with rest!

So stay-cations are a way for me to rest and to explore.

Share your favorite stay-cation activity!

WATCH HERE: https://youtu.be/wPDIvVZE5pY

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #beyondsurviving #healing #rest #staycation #mindfulness #slowdown

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