May 17, 2021

Breaking Down My Walls

  







We all experience pain and damage along the course of our lives.

The focus of this Beyond Surviving Podcast with Beyond Surviving Graduate, Chris, is on the experiences we face in life, whether big or small and how they could trigger our (conscious or subconscious) defensive mechanisms.

We discuss how you can spot the walls you might have built up in your life and how you can bring them down by self-love, compassion, and empathy.



#beyondsurviving #wherearetheynow #metoo #malesurvivor #overcomefear #breakdownyourwalls #courage #connection #empathy #thisisbeyondsurviving #selfcompassion


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