Year of Self-Care: Connection

 This week, I invite you to explore connection as a source of comfort, a source of challenge, and a source of growth.

I also speak to the BS myth that "you must love yourself before you can love someone else." Surprised by that!? Many people are, but as Hendrix says in the book "Getting the Love You Want", our relationships can be a place of healing!

WATCH HERE: https://youtu.be/AmmUBqAulGM

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #mondaymini #yearofselfcare #relationships #connection #personalgrowth #love #giftofconnection #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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