Year of Self-Care: Friendship

The invitation this week is to take some time to consider how you're doing when it comes to connecting with others!

Maybe you've fallen into some patterns of withdrawal and isolation. Maybe you've got some connections but want to take them deeper but get afraid? Maybe you just don't even know where to begin when it comes to overcoming the fears that hold you back from forming friendships and allowing yourself to be seen?

Let's explore the importance of friendship in helping us thrive!

WATCH HERE: https://youtu.be/a5iW_QuyM0k

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #friendship #connection #thrive #metoo #ptsd #overcome #beseen #youmatter #isolation #loneliness #support #community

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