Year of Self-Care: Blessings

It isn't very often that you'll hear me encourage you to get into comparison, but when it comes to counting your blessings, this is one area where it can be so so helpful to gain perspective and grounding.

I also talk about how our mindset when "tasking", taking care of our day to day, can either create frustration or help us tap into our blessings.

Check it out!

WATCH HERE: https://youtu.be/T1b9wqEUEOM

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #healing #blessings #joy #prosperity #mindsetshift #presence #everydayliving #wrappedinblessings #love #countyourblessings

---

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 

This FREE 9-page guide will give you the answers you've been seeking.

Please Send My Copy Now