May 31, 2021

What I have in common with transgender actor Elliot Page...

A few days ago, I came across this article about Elliot Page. I'm a huge fan of his movies, and so I definitely clicked to read more.


https://www.google.com/amp/s/www.dailymail.co.uk/femail/article-9614175/amp/Transgender-actor-Elliot-Page-shows-abs-pair-swim-trunks.html

This part jumped out at me,

"Since transitioning and coming out as transgender, the Juno star said that, for the first time in his life, he has been able to feel happy in his own body."

I could feel that. I got that. I know what it feels like to be trapped by your body, to not be comfortable in your own skin...decidedly for different reasons than Elliot....and yet, I resonate with his pain and with his longing to feel happy in his own body. I've had to battle to reclaim my body and femininity, and I wasn't shamed or harassed or threatened when doing so as Elliot has been (reason number one why he is one of my heroes).

I also share his sadness and concern regarding the many ways that states are instituting bills that limit gender affirming care,

"You’re basically seeing your identity challenged constantly. It’s so much toxic dialogue and rhetoric, and complete denial of trans and gender-nonconforming people’s existence..."

I have faced a lack of access to care when I needed it due to lack of finances...again, not the same, but yet....I get the injustice here, how scary it feels to know you need access to care, and resources, and support, and to not receive that care...how things can become so overwhelming that you lose hope...

And I also know that I've had the privilege to eventually experience the healing power of having access to care, having a supportive community....and I also know that justice for sexual trauma and access to care for survivors is still too limited because of a society that rejects the real lived experiences of those who've been abused.

One final quote from Page,

"This is the first time I’ve even felt really present with people, that I can be just really relaxed and not have an anxiety that’s always pulling."

This is what we all deserve.

When I look at my friends who are trans, I wish for a day when I don't have to have an underlying fear that they will be harmed or diminished because of who they are.

When I look at my Black and Brown friends....same.

When I look at my Jewish friends....same.

When I live my life as a bisexual woman...same.

As those who have suffered due to the imposition of someone else's choices (this is the first thing every abuser takes from their victim - choice!), how can we not stand up for those who are being told to be silent, how can we let lawmakers decide what a person can and can't do with their own body!?

One of the tenants of Beyond Surviving is reclaiming choice.

And that's not choice for the privileged or choice for the few.

It's about agency and autonomy to live one's life, and I want that for every man and woman and non-binary person regardless of race, religion, orientation, or gender identity.

Don't you?

Much love and happy Pride month!





Watch Did being abused make me gay?



What choices do you make everyday that you are thankful to have the autonomy and agency to make?





BOOK OF THE MONTH



Often pushed to the margins, queer, transgender and gender non-conforming survivors have been organizing in anti-violence work since the birth of the movement. Queering Sexual Violence: Radical Voices from Within the Anti-Violence Movement locates them at the center of the anti-violence movement and creates a space for their voices to be heard. Moving beyond dominant narratives and the traditional violence against women framework, the book is multi-gendered, multi-racial and multi-layered. This thirty-seven piece collection disrupts the mainstream conversations about sexual violence and connects them to disability justice, sex worker rights, healing justice, racial justice, gender self-determination, queer & trans liberation and prison industrial complex abolition through reflections, personal narrative, and strategies for resistance and healing. 

READ MORE HERE!




UPCOMING EVENTS


REGISTRATION NOW OPEN!



I am so excited to be a part of and speaking at this free full-day conference for female veterans who have survived sexual assault while in the military.

This conference aims to help women improve intimacy within relationships and internally by owning their sensuality and sexuality.

The conference is scheduled to occur on Women Veterans Day (June 12, 2021).







The Healing Process:

Healing is not linear - and yet, it is still a process! This month, we explore the stages of healing and the best resources to access at each stage.




May 17, 2021

Breaking Down My Walls

  







We all experience pain and damage along the course of our lives.

The focus of this Beyond Surviving Podcast with Beyond Surviving Graduate, Chris, is on the experiences we face in life, whether big or small and how they could trigger our (conscious or subconscious) defensive mechanisms.

We discuss how you can spot the walls you might have built up in your life and how you can bring them down by self-love, compassion, and empathy.



#beyondsurviving #wherearetheynow #metoo #malesurvivor #overcomefear #breakdownyourwalls #courage #connection #empathy #thisisbeyondsurviving #selfcompassion


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Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 
This FREE 9-page guide will give you the answers you've been seeking.



May 14, 2021

4 steps to put an end to shame...

These four steps will help you identify a feeling, why you're feeling it, what that says about you, and help you shift out of shame and connect with your value and worth. Try it out!








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Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 
This FREE 9-page guide will give you the answers you've been seeking.


May 4, 2021

Back when I was a chicken slinger...

I write to you today from SFO as I await to board my flight to Mt. Airy, North Carolina! 


Flying during a pandemic was not really something I ever thought I'd do, but I just knew I had to be in the same space with Ashley Easter as we head into this weekend for the Emerge virtual retreat!


* this is us last year when we did the retreat in person and so
can't wait until next year when we can be in the same room with participants again!


I am so excited to have time in community this weekend, and can't wait to witness the amazing shifts that I know will happen.

Honestly, it kinda blows my mind!

Especially when I think about all of the work I've done in my life: McDonald's burger flipper, a "swacker" for a shipping company, barista, sandwich maker, telemarketer, video store clerk, chicken slinger, teacher, nanny .... the list goes on. AND ... I used to work 3-4 jobs at a time!

A friend of mine used to joke, "If you can't find a job, it's because Rachel has taken them all!" :)

Today, as I ponder the life and career I've crafted for myself through a hell of a lot of hard work, perseverance, facing fears, overcoming major let downs, facing my mistakes, growing through my insecurities ... I am so grateful that I have ONE job and that it doesn't really even feel like a job!

Every night, I set an alarm with a message that says, "Witnessing healing today!"



That is what I do each day.

Not a job.

Not work.

Witnessing.

What I know from the 14 years that I've been working with men and women who want more than anything to break free from the past so they can live their lives and do something that is fulfilling, is that so often what we really need is just a safe space to be seen, heard, and understood.

What a deep gift it is that I get to do this work everyday through the Beyond Surviving program and this weekend through the Emerge Retreat.

Is it time for you to step out of the pain of the past and into the purpose and passion that has been calling to you?

Hit reply and tell me about it?

I'm listening,




P.S. Bummed you missed out on Emerge this year? Go here to get on the VIP waitlist for next year's retreat and get first dibs at registering!




Explore the process of finding your purpose as a survivor of abuse.


When was the last time you really felt seen and heard?






BOOK OF THE MONTH



All Along You Were Blooming is a striking collection of illustrated poetry and prose, inviting you to "stumble into the sunlight" and delight in the wild and boundless grace you've been given. 

READ MORE HERE!




UPCOMING EVENTS


STARTS TOMORROW!

I was so honored when the fabulous Tracey Noriega invited me to be a part of her Nourish Your Body, Mind, Heart & Soul FREE virtual event. It is so jam packed with such great info.

Don't miss out on learning:

* Natural ways to regulate stress

* Proven methods to understanding self-doubt & building confidence

* Techniques for healing trauma & abuse

* Breathwork exercises to release emotions and relieve anxiety

* Practical tools to managing your time & energy







Friendship:

Friendships have great significance for all of us in terms of support, love, validation of our woth, sense of belonging, and even a sense of "chosen family". Let's talk about friendship, the kinds of people we choose and why, and the importance of deep friendship.

Learn More & Register Here

NOTE: Starting in June, this meeting will move
to the 2nd Monday of each month - same time!


Sign up for my free guide so you can stop spinning your wheels and instead navigate your way through each stage of recovery with ease and clarity. Get the support you need today