Year of the Inner Child: Defenses

For sure, abuse leads us to create elaborate defense structures and mechanisms all towards to goal of, "That will never happen again! I will never be hurt that way again!"

Trouble is, those walls don't just keep others out - they keep you in.

To heal and to free our inner child, we must learn how to slowly and bit by bit and with discernment lower our walls.

WATCH HERE: https://youtu.be/VLKvhblpfMs

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

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