Year of the Inner Child: Balance

Finding flow and balance in our lives really creates this beautiful sweet spot where we are able to “allow the wisdom of [our] emotions and the structure of [our] thoughts to become our teachers and guides.

Trying to navigate life when we are overextended and under supported (in other words, out of balance) is, well, simply, a shit show :)

Let’s explore how we can gently but firmly parent ourselves in these moments so we can experience balance and ease.

WATCH HERE: https://youtu.be/vnyzUN4BH44

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #yearoftheinnerchild #balance #support #boundaries #flow #reparenting #discovery #authenticself #healingispossible #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #mondaymini #foryou #viral

---

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 

This FREE 9-page guide will give you the answers you've been seeking.

Please Send My Copy Now