Year of Self-Care: Guidance

This week we get the opportunity to first practice asking for guidance, but then more importantly start to notice where that guidance is coming from!

Is it our trauma self or our divine self?

I share how you can know the difference!

WATCH HERE: https://youtu.be/OQN7rmy9oVs

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #guidance #higherself #divine #askforhelp #shedthetrauma #tunein #empowered #ptsd #childhoodtrauma #healingthatlasts

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