Year of Self-Care: Courage

Ready to get your roar on?!

I know as survivors of abuse, we often feel exhausted by the efforts of healing and life that call upon us to be strong and courageous.

Sometimes we just want an easy button!!

But ya know, doing the courageous thing CAN make our lives easier.

Set that boundary, end that unhealthy relationship, ask for that raise, tell that person you love them...

The invitation this week is to tap into courage, which means taking a leap even when you're not sure if you'll stick the landing!

WATCH HERE: https://youtu.be/vZ-sh4Dv95k

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #healing #courage #taketheleap #goforit

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