August 2, 2021

I am stronger today...

In seasons of transition, our capacity to remain grounded is challenged, and I know personally that it can feel sometimes like you are just stuck. Yet as I've learned to really sit in the discomfort, I've found the inner wisdom that whispers. "You've got this. You can handle this. You will be okay." It's in the moments of struggle that I am reminded that I AM STRONGER today and I celebrate that. 


What's one thing you are stronger than yesterday in?









Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #strength #resilience #metoo #wisdom #sitwiththediscomfort #yougotthis #healingwarrior #traumainformed #itwillbeokay #marathon #celebrate #grounded #grateful



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