In this episode, Jen and I talk about the deep healing work she did in Beyond Surviving that helped her tap back into empowered choice. This was critical when her Dad sent her a hurtful letter, but rather than feel victimized, she activated choice and turned it into a work of art. This led her to further explore art expression, which has become a significant part of her healing. She shares with us some pro tips on how to get started with art expression and use it in your day to day to support your own healing journey!
WATCH HERE: https://youtu.be/abuCNvoSzuk
#beyondsurviving #wherearetheynow #metoo #breakthesilence #yourstorymatters #art #healing #creativearts #empowered #family
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