Lessons from a steamer (strainer?)

Hear about a recent conversation I had with a friend who admonished me for using a steamer for a strainer and the deep learning and aha's we gained from exploring how and why doing things the "right" way or how we are "supposed" to often limits us, blocks intuition, and shuts down creativity and self-expression! 

 

WATCH HERE: https://youtu.be/Do0OeBOGNR4

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #beyondsurviving #nosuchthingasperfect #doityourway #selfcare #selfexpression #healing #metoo #silly #laughter #lifelessons #creativity #intuition

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