I am still.

"I understand that there are times to move and times to be still."

But why is being still often times triggering for survivors of abuse?

Listen to find out!

WATCH HERE: https://youtu.be/Ka3cad8gCHM

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #beyondsurviving #stillness #movement #happiness #intuition #contemplate #restisaright #thenapministry #understanding #joy #ease #present

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