Year of the Inner Child: Comfort

When you've grown up with a lack of nurturing and comfort, knowing how to do this for yourself and your inner child is a journey of discovery! 

There's so much to gain from learning what makes you feel "comfy cozy".

This will also be a huge benefit for times of fear, terror, activation - especially if you're experiencing lots of disruption to your sleep.

WATCH HERE: https://youtu.be/vQEegDk1x7w

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #yearoftheinnerchild #comfort #overcomefear #warmth #nurturing #loveyourself #relax #sleep #discovery #authenticself #healingispossible #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #mondaymini #foryou #viral

---

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 

This FREE 9-page guide will give you the answers you've been seeking.

Please Send My Copy Now