Year of Self-Care: Retreat

Now I'm not talking about the "run for the hills" kind of retreat! Rather, how do we take moments to step out of the hustle and bustle of life to listen...really listen...to our soul's desire?

How can we create moments of retreat that don't require a huge investment of time or money?

We deserve to find the sweet gushy spots in life that have absolutely nothing to do with "go go go, do do do"!

WATCH HERE: https://youtu.be/Q-TjmTEiERU

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #yearofselfcare #beyondsurviving #retreat #soul #slowdown #breathe #embrace #valentines #love #selflove

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