Year of Self-Care: Playfulness

Oh hell yeah! Are y'all ready to play this week? Reclaiming our inner child, the gift of playfulness and self-expression...I am all about that. This week I invite you to set aside the adulting from time to time and listen to your inner compass and discover ways that you love to play!!

P.S. Studies show that play actually helps speed up the healing process 🤪 

WATCH HERE: https://youtu.be/wcSXLmjf7EE

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #beyondsurviving #playfulness #yearofselfcare #healing #innerwisdom #innerchild #selfcare #selfexpression #laugh #giggle #move #likenobodyiswatching #doyou

---

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 

This FREE 9-page guide will give you the answers you've been seeking.

Please Send My Copy Now