I remember a time in my life when I felt absolutely swarmed with negative thoughts.
From the moment I woke up to the moment I went to bed, it was like navigating a field of land mines and constantly mis-stepping. The thoughts were like bombs going off and so all I could do was survive each day and just beg for sleep so I'd have a little bit of reprieve.
This, my beloveds, is not how we are meant to do life. I'm so thankful to no longer be living life that way and that I get to support people in moving out of the "muck" and into their empowered self and voice.
Today, there is choice and opportunity to change the channel, tune into a new voice, listen carefully, and honor the voice that knows the truth of who you are.
#beyondsurviving #yearoftheinnerchild #innervoice #stopnegativethinking #awareness #reparenting #discovery #authenticself #healingispossible #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #mondaymini #foryou #viral
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