We are often left feeling small and powerless as a result of abuse, and that inner child can remain feeling this way even as we biologically become adults. This can cause so much chaos in our lives and can lead us to accept and put up with bullying and abusive behavior.
Today, we learn how to tap into our power and courage to be able to say no to abusive or bullying behavior (especially when WE are the one's doing the bullying now!).
#beyondsurviving #yearoftheinnerchild #bullies #stopbeatingyourselfup #power #courage #freedom #selfexpression #reparenting #discovery #authenticself #healingispossible #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #mondaymini #foryou #viral
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