Year of the Inner Child: Pressure

It's very common for households where abuse is occurring for there to also be rigid rules about how things "should" be done, standards that one is expected to live up to (or else face painful consequences), along with shaming and punishment when failures or mistakes occur.

We integrate a message of "I am not good enough" as a result and in our adult lives can become the source of demanding perfection.

Let's reparent ourselves and give ourselves what we deserved in the first place - compassion and grace!

WATCH HERE: https://youtu.be/UQfNXQ6jrJ4

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

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