Savoring life is often so hard when we've experienced abuse. Instead, numb, rushed, dissociated become the norm.
But your inner child is longing to savor - to enjoy completely. And not just the "good" stuff - but it ALL!
This message arrives right on time for me as I attend to my mother's dying and I hope will serve as a powerful invitation to you today to slow it down and take it all in!
WATCH HERE: https://youtu.be/YKTWCkJmFrU
Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse
#beyondsurviving #mondaymini #yearoftheinnerchild #savoreachmoment #stresseating #presence #yinandyang #takeitallin #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral
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