Only anxious people understand what it’s like to feel anxiety. Getting told to “calm down” is annoying. Meeting people is not fun. A delay in someone accepting your Facebook friendship means they don’t like you.
I get it – once having an anxiety disorder own me years ago. It’s a weird experience. To help, I made a videographic of surprising facts about anxiety disorders. You might get surprised by the celebrities who suffer from anxiety, symptoms of anxiety, and ways to deal with the disorder.
Joshua Uebergang, aka "Tower of Power", teaches social skills to help shy guys build friends and influence people. Visit his blog and sign-up free to get communication techniques, relationship-boosting strategies, and life-building tips by email, along with blog updates, and more! Go now to http://www.towerofpower.com.au/free/