Year of the Inner Child: Responsibility

When we experience trauma, we are taught the lesson that external forces have great ability to impact us. This is true.

AND - what's tricky is that as we come out of abusive situations, we continue to look to something external - not only as a source of potential pain, but as the source of happiness and safety.

This is an error.

We are responsible for our own happiness. And re-parenting ourselves has a lot to do with no longer looking outside of ourselves but instead owning the choices we are making that are either contributing to or diminishing our happiness.

WATCH HERE: https://youtu.be/b5yMJLoXytQ

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #mondaymini #yearoftheinnerchild #happiness #ownyourlife #youhaveachoice #empowerment #joy #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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