Year of Self-Care: Wait

This week, we get to explore the power of honoring our resistance.

Ya know, most of the time, we are told to resist resistance. That it's a sign of fear, limiting beliefs. And yes, that is true sometimes. But sometimes resistance is our intuition letting us know that the best move is to not move.

Learning how to discern the difference is key to our living and thriving.

WATCH HERE: https://youtu.be/bE5g5AyEOTQ

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #mondaymini #yearofselfcare #wait #resistance #thepowerofpausing #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

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