Year of Self-Care: Priorities

"When you know what's important, saying no gets much easier."

Oh hell yeah! I love that and it is sooooo true.

But we sometimes get paralyzed when trying to figure out what's most important. Tune in to hear one of my favorite tools for getting my priorities straight!

WATCH HERE: https://youtu.be/4a0u3JgWVbk

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#beyondsurviving #mondaymini #yearofselfcare #priorities #sayno #mefirst #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral

---

Discover the 3 Stages of Recovery from Childhood Abuse

The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. 

This FREE 9-page guide will give you the answers you've been seeking.

   Please Send My Copy Now