I love making mistakes

If you get stuck in perfectionism and wanting things to always be just so...well I get it! Hear a bit about my own journey with needing to always "get it right" and learn one of my favorite strategies for overcoming perfectionism. I also share a bit about how I've really had to practice what I preach this year with the launch of a new program 😳

WATCH HERE: https://youtu.be/bapmloiaSJA

Continue the conversation! Join us in the Healing from Sexual Abuse group on Facebook, a safe space for survivors to come together to receive support and guidance. bit.ly/healingfromsexualabuse

#coachrachelsays #mondaymini #beyondsurviving #perfectionism #flow #energy #breakfree #metoo #healing #selfcompassion #practicewhatyoupreach #alwaysgrowing #mistakesareokay #celebrate

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