Do you sometimes wish there was a magic wand for healing?

If you have ever found yourself feeling frustrated, disheartened and just wishing that you could be done with all of this "healing stuff" - I get! I know exactly what that feels like.

As Rockelle Lerner says, "As an adult child, I sometimes feel impatient with my progress."

One thing we have to be good at when it is practicing patience and self-compassion so we can avoid the demise that comes when we shame or blame ourselves for not healing "fast enough."

Sometimes - there is "unseen growth" happening and we just need to chill and trust that the fruits of our labor will appear!

WATCH HERE: https://youtu.be/5i10BHlCZsI

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